Hi, my name is Karolina, I am a Humanistic counsellor and therapist, offering sessions exclusively online or via telephone. I know sometimes life can feel daunting, challenging, or overwhelming. You might feel anxious, depressed, or stuck. You don't have to face these challenges alone. I strive to create a welcoming, warm, and safe space, where we can explore your thoughts and feelings together.
About me and my practice
My therapeutic style is centred around compassion, respect and empathy, and I value working collaboratively to support your growth and healing. I work within the humanistic approach, where I believe that each client is the expert on themselves. I am here for you to help hold whatever you wish to bring to the therapy, help you to explore your feelings; not just about presenting issues in your life, but whatever you desire to bring. I can help you increase awareness of what is important to you and realize ways that your strategies to cope might not serve you anymore. I work relationally, where I believe we can create a space together where all the healing and growth can happen. I strive to help you to see choices where you might not have seen them before because I believe that greater choices can help you become more authentic.
Experience
Previous to my training, I have a decade of experience working within the health and social care sector both within the NHS and privately.
I hold a postgraduate diploma in Humanistic Psychotherapy and Counselling from the University of Brighton. As part of my training, I worked as a therapist in a hospice, supporting people with grief and loss. I have also volunteered for a low-cost counselling charity supporting people who have experienced depression, anxiety, alcoholism and low self-esteem to name a few. I am a registered member of the BACP (British Association of Counsellors and Psychotherapists), which means I follow their standards and ethical framework.
I work exclusively online with different presentations including depression, anxiety, relationship issues, low self-esteem and feelings of stuckness. The research shows that the most important thing for successful therapy is the therapeutic relationship. The initial meeting can be an opportunity to see if we are the right fit.
Qualifications
PGDip in Humanistic Counselling and Psychotherapy, University of Brighton
TQUK Level 2 Certificate in Awareness of Mental Health Problems
Level 3 Certificate in Counselling Studies - Cara, Worthing College
Level 2 Counselling Skills - BCOT Basingstoke College of Technology
BA Hons Education of Adults - Jan Amos Komensky University, Prague
Diploma of a Higher Vocational School Graduate in Social and Legal Activity - Brno
A couple of CPDs to mention, full list on request:
Trauma training
Working with Shame
Suicide and self-harm
Professional Membership
Registered Member of BACP
Professional Register
British Association for Counselling and Psychotherapy (BACP)
Verified by Counsellingo on Monday, 17 November 2025
Initial Consultation
I know how important it is to find the right therapist. Therefore, I offer 15-20 minutes free consultation online. This will be an opportunity to see if we are the right fit and if we can work together. We can explore what has brought you to therapy and you can ask any questions you might have.
Fees
Each session is 50 minutes long. The fee is £55 for session.
When I Work
Monday: 13:00 - 20:00
Tuesday: 09:00 - 20:00
Wednesday: 09:00 - 20:00
Thursday: 09:00 - 20:00
Therapeutic Approach
Humanistic
Video Platforms
Teams
Additional Languages
Czech
Area
West Sussex
